In My Voice: Seeking Help and Navigating Discrimination as a Black, Female Therapist

“I have lived through this toxic narrative — that somehow, as a black woman, I didn’t deserve care or was weak to be seeking care.”

Throughout Mental Health Month, we will be sharing Q&As with individuals who have experience with different aspects of mental health and gun violence. Today, we share a Q&A with Lindsay Haygood, MSW, LCSW. Lindsay is a supporter of the Coalition to Stop Gun Violence and a clinical social worker who works with clients who are struggling with substance use. She recently relocated to Portland and will be working with students who are struggling with socioeconomic and academic issues.

1. Why did you decide to pursue a career as a mental health care provider?

I have always wanted to be a counselor or therapist. I knew the profession would bring me joy due to the ability to create and foster human connection and healing. I have also seen firsthand what mental health disparities look like and how they impact families and the community at large. Having that lived experience has shaped my passion and desire to continue challenging societal norms.